Instructions. place 2 tablespoons of coconut oil into a skillet or saucepan on medium heat. add the broccoli florets into the skillet. when the broccoli softens to the amount you want (i like it soft, but some people like it harder), add in the beef.. Beef & broccoli easy stir fry {whole30 & paleo} this paleo and whole30 beef & broccoli stir fry is perfect for weeknight dinners! thinly sliced flank steak in a sesame garlic sauce with crisp tender broccoli that's ready in 30 minutes.. Beef and broccoli is a former chinese take out favorite of mine, and current simple weeknight meal favorite in the hoover household. daniel and i love making a stir fry, or this yummy beef and broccoli dish on date night..
This paleo whole30 beef and broccoli is a fast, easy, healthy meal. gluten free, dairy free, and so much better than take-out! you will love this meal because it comes together quickly and is so delicious!. Beef with broccoli. growing up, we both enjoyed the flavors of chinese cuisine. this dish brings all those flavors to life, but with a much healthier approach. this recipe was very easy to make and delicious! but….i would make one small change to the recipe. i stumbled on this recipe when googling paleo beef and broccoli. i made it. About a year ago i shared a very popular recipe on my blog – paleo beef with broccoli. my beef stir-fry recipe has become so popular on the net and since then many people have asked that i create a sister version for paleo chicken and broccoli stir-fry..
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